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A Little Speedblogging
I haven’t been around here much but I wanted to do some catch-up blogging before tonight’s Biggest Loser. Why haven’t I been around? Because I’ve been teaching like CRAZY – a blog class (!) and then...
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Healthaversary!!!!!!!!!!!!!! Blogaversary! WOOOO!!!!!!
Confetti Originally uploaded by ADoseofShipBoy One year ago this week, I got my blood tested and discovered that I had high blood glucose (prediabetes, then diabetes), high triglycerides and...
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Time Squeeze
Well, I’m in one of those places where I have so much to blog about but not enough time. This upcoming week is going to be CRAZY. I’m finishing up one of my classes which means I have mega papers to...
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Oakland Marathon Recap: Wild Joy and a Crash
I’m lying on my bed. My stomach is in some kind of turmoil. I still don’t feel so good physically. But emotionally I feel great! We did it! *I* did it! I don’t have energy to do anything but lie here...
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Does This Vacation Make Me Look Fat?
I’m home!! I got home from Costa Rica around 1am and if I don’t write a post now, I think it will be weeks before I have time to sit and do it. Things are crazy (again!) just as they were pre-vacation....
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A Hand Up
So my little downward spiral continued to have its way with me until I landed with a huge THUNK this morning and ended up sobbing my brains out in my car. I guess you could call that a pretty “rock...
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Changing Goal Weight???????
Vintage bathroom Scale Originally uploaded by totalrod2 So I’ve been virtually at the same weight for almost a year now. YAY. And now that it’s been a year, I’ve been pondering/musing/obsessing over...
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Day 6 #NHPBM: Taking the High Road
Day 6 – Tuesday, Nov. 6 News-style post OR Write about a time you had to take the high road The only news I care about today is the election, but I’m too anxious to write a news style post, so I’m...
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This Dairyholic/Grainaholic’s Month of Paleo
Today marks my 30th day of eating Paleo. Woo!!! I’ve had a lot of surprises this month. Here’s my recap. First, I learned to love a lot of things I either never liked before, or had never given much of...
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UnGrained, Again (or, Paleo take 2)
For a month last year, I took a stab at eating Paleo/Whole30. It went pretty well, but not without its challenges. The worst thing for me was giving up dairy. I made the switch to almond milk, but it...
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